Performance Physical Therapy near Midtown Sacramento, CA

Training in Midtown? Keep Doing What You Love.

Midtown Sacramento runners, cyclists, and gym-goers come to Lakás PT when pain keeps interrupting the routine. We are minutes away with a personalized plan built around your training and goals.

Find Us near Midtown

Convenient to Midtown Sacramento

We're located at 5207 J St Suite 100 in East Sacramento, just minutes from Midtown, open Monday through Friday.

Our Services

Performance PT Built for Midtown's Active Community

Physical therapy, running PT, and return-to-sport care.

Golf Physical Therapy

Golf PT in Sacramento with TPI assessment and one-on-one care.

Physical Therapy

One-on-one PT in Sacramento for athletes and active adults.

Running Physical Therapy

Running-specific PT for injured runners and those chasing better performance.

Return to Sport

Objective return-to-sport PT using force plate and VALD testing.

What Our Athletes Are Saying

Verified Google reviews from the people we serve.

If you want personable PT service, Lakas is the place to go. Kim is super knowledgeable, especially being an athlete herself. It was easy to explain to her my problems and types of movements and workouts I perform that could potentially cause my pain. Her fixed program was easy to follow and effective and better yet, fit to my schedule.
Kari Young
Kim is amazing and I highly recommend her and Chris at Lakas PT & Performance. I had ACL reconstruction and I never thought I'd be able to confidently return to skiing, backpacking but with Kim's help all that stuff is a piece of cake! She'll make you work hard but you'll be rewarded.
Ryan Alward
Dr Kim has been amazing in the recovery of my son after his cartilage replacement. The tools used, time, honesty and care have all helped in his success to get back on the court.
Tiffany Glass

Frequently Asked Questions

Common questions from active movers near Midtown Sacramento considering cash-based physical therapy.

How far is Lakás PT from Midtown Sacramento?

Lakás Physical Therapy & Performance is located at 5207 J St Suite 100 in East Sacramento, just minutes from Midtown. We are open Monday through Friday and are easy to access from the Midtown area without a long commute.

Do you accept insurance?

We are a cash-based clinic and do not bill insurance directly. We offer superbills for patients pursuing out-of-network reimbursement and accept HSA and FSA payments. This model means your care is not limited by what insurance approves.

What brings patients from Midtown Sacramento to Lakás PT?

Midtown patients come to us dealing with running injuries, lifting-related pain, sport injuries, and recurring issues that have not responded to rest or generic care. We build a personalized plan around what you do and what you are working toward.

What does a first visit at Lakás PT look like?

Your first visit starts with a thorough evaluation, we take time to understand your movement history, your sport, your goals, and what is getting in the way. From there, we build a plan and start working toward it together.

Can I schedule a discovery call before booking?

Yes, we offer a free discovery call so you can talk through what you are dealing with before committing to a full evaluation. It is a low-pressure way to figure out if we are the right fit for your goals and situation.

Still have questions?

Still have questions? We'd love to help you find the right fit.

Ready to Get Back to What You Love?

Schedule a free discovery call and talk through what you're dealing with. We'll build a plan around your goals.