Performance Physical Therapy in Sacramento, CA

Pain Doesn't Have to Be the End of Your Story

Sacramentans come to us when pain or injury keeps them from the trails, the gym, or the sport they love. We build a personalized plan and see it through with you.

Visit Us in Sacramento

Find Lakás PT on J Street

Find us at 5207 J St Suite 100 in East Sacramento, right on the J Street corridor. Open Monday through Friday.

Our Services

Performance PT for Every Phase of Your Journey

Physical therapy, running PT, and return-to-sport care.

Golf Physical Therapy

Golf PT in Sacramento with TPI assessment and one-on-one care.

Physical Therapy

One-on-one PT in Sacramento for athletes and active adults.

Running Physical Therapy

Running-specific PT for injured runners and those chasing better performance.

Return to Sport

Objective return-to-sport PT using force plate and VALD testing.

What Sacramento Athletes Are Saying

Real results from the athletes and movers we serve.

Very knowledgeable and helped improve my issue quickly. As other aches came up, we worked on those too. Scheduling was very easy especially around a hectic schedule.
Kiran Kanth
I've been seeing Dr. Kim since February 2024, and I'm doing things I've never done before, not only to address the issue that began my time with Dr. Kim, but also to improve my flexibility and core, and prepare me for the CIM, my first marathon. I continue to be surprised at my progress. The knowledge and expertise, targeted exercises, attention to detail, and personal care by Dr. Kim have been excellent.
Milt Gee
Kim fixed up this old carcass and was able address my very specific repetitive injury problems and give me homework to stay on top of them!
ewan bowman

Frequently Asked Questions

Common questions from athletes and active adults in Sacramento who are considering cash-based physical therapy.

Where is Lakás PT located in Sacramento?

Lakás Physical Therapy & Performance is located at 5207 J St Suite 100 in East Sacramento, just off the J Street corridor. We are open Monday through Friday and serve athletes and active adults throughout Sacramento and the surrounding area.

Do you accept insurance?

We are a cash-based physical therapy clinic, we do not bill insurance directly. We offer superbills for patients who want to pursue out-of-network reimbursement, and we accept HSA and FSA payments. No insurance required to get started.

What types of athletes do you work with in Sacramento?

We work with runners, CrossFit athletes, golfers, barbell athletes, overhead athletes, and competitive and recreational sport players. We also work with desk workers and active adults dealing with pain or performance limitations that keep getting in the way.

How is cash-based PT different from insurance-based PT?

At Lakás PT, every session is one-on-one with a Doctor of Physical Therapy, no double-booking, no aide handoffs, and no insurance-driven limits on session length or frequency. Your clinician builds a plan around your goals, not what your insurance approves.

Can I use my HSA or FSA at Lakás PT?

Yes, we accept HSA and FSA payments. We can also provide superbills so you can submit for possible out-of-network reimbursement. We do not guarantee reimbursement outcomes, but many patients have success using their out-of-network benefits.

Still have questions?

Still have questions about working with us? We'd love to help.

Ready to Get Back to What You Love?

Schedule a free discovery call and talk through what you're dealing with. We'll build a plan around your goals.