Performance Physical Therapy in Sacramento, CA
Pain Doesn't Have to Be the End of Your Story
Sacramentans come to us when pain or injury keeps them from the trails, the gym, or the sport they love. We build a personalized plan and see it through with you.

Performance PT for Every Phase of Your Journey
Physical therapy, running PT, and return-to-sport care.
Golf Physical Therapy
Golf PT in Sacramento with TPI assessment and one-on-one care.
Physical Therapy
One-on-one PT in Sacramento for athletes and active adults.
Running Physical Therapy
Running-specific PT for injured runners and those chasing better performance.
Return to Sport
Objective return-to-sport PT using force plate and VALD testing.
What Sacramento Athletes Are Saying
Real results from the athletes and movers we serve.



Frequently Asked Questions
Common questions from athletes and active adults in Sacramento who are considering cash-based physical therapy.
Where is Lakás PT located in Sacramento?
Lakás Physical Therapy & Performance is located at 5207 J St Suite 100 in East Sacramento, just off the J Street corridor. We are open Monday through Friday and serve athletes and active adults throughout Sacramento and the surrounding area.
Do you accept insurance?
We are a cash-based physical therapy clinic, we do not bill insurance directly. We offer superbills for patients who want to pursue out-of-network reimbursement, and we accept HSA and FSA payments. No insurance required to get started.
What types of athletes do you work with in Sacramento?
We work with runners, CrossFit athletes, golfers, barbell athletes, overhead athletes, and competitive and recreational sport players. We also work with desk workers and active adults dealing with pain or performance limitations that keep getting in the way.
How is cash-based PT different from insurance-based PT?
At Lakás PT, every session is one-on-one with a Doctor of Physical Therapy, no double-booking, no aide handoffs, and no insurance-driven limits on session length or frequency. Your clinician builds a plan around your goals, not what your insurance approves.
Can I use my HSA or FSA at Lakás PT?
Yes, we accept HSA and FSA payments. We can also provide superbills so you can submit for possible out-of-network reimbursement. We do not guarantee reimbursement outcomes, but many patients have success using their out-of-network benefits.
Still have questions?
Still have questions about working with us? We'd love to help.
Ready to Get Back to What You Love?
Schedule a free discovery call and talk through what you're dealing with. We'll build a plan around your goals.
